Sexual Health
Sexual Health at Menopause: Understanding Changes and Enhancing Wellness
Menopause is a natural transition in a woman’s life that can impact sexual health and intimacy. At HOPE Women’s Hospital, we provide comprehensive support, education, and treatment options to help women navigate changes in sexual health during and after menopause.Understanding Sexual Health Changes at Menopause:
- Vaginal Dryness: Decreased estrogen levels during menopause can lead to vaginal dryness, irritation, and discomfort, especially during sexual activity. This can affect lubrication and may contribute to pain or discomfort during intercourse.
- Changes in Libido: Some women may experience changes in sexual desire (libido) during menopause, which can be influenced by hormonal fluctuations, emotional factors, physical changes, and relationship dynamics.
- Painful Intercourse: Vaginal dryness and changes in vaginal tissue elasticity can contribute to pain or discomfort during intercourse, known as dyspareunia. This can impact sexual satisfaction and intimacy.
- Urinary Symptoms: Menopause-related changes, such as urinary urgency, frequency, and incontinence, can affect sexual health and comfort during intimate moments.
Strategies for Enhancing Sexual Health at Menopause:
- Vaginal Lubricants and Moisturizers: Over-the-counter vaginal lubricants and moisturizers can provide immediate relief from vaginal dryness and improve comfort during sexual activity. Regular use can support vaginal health and lubrication.
- Hormone Replacement Therapy (HRT): For women experiencing severe vaginal dryness or discomfort, hormone replacement therapy (HRT) may be recommended to supplement estrogen levels and improve vaginal tissue health. Discuss the benefits and risks of HRT with your healthcare provider.
- Communication and Education: Open and honest communication with your partner about sexual health concerns, desires, and preferences is essential for maintaining intimacy and addressing any challenges together.
- Pelvic Floor Exercises: Kegel exercises and pelvic floor muscle training can strengthen pelvic muscles, improve bladder control, and enhance sexual sensation and pleasure.
- Sexual Wellness Counseling: Seek support from sexual health specialists or counselors who can provide education, guidance, and strategies for addressing sexual health concerns, improving communication, and enhancing intimacy.
Comprehensive Sexual Health Care at HOPE Women's Hospital:
Our healthcare providers at HOPE Women's Hospital offer personalized sexual health assessments, treatments, and support services for women during and after menopause. We prioritize patient-centered care, education, and empowerment to help women achieve sexual wellness and satisfaction.
GET APPOINTMENT
Schedule Your Consultation
APPOINTMENT
If you have concerns about sexual health changes during menopause or wish to explore treatment options and strategies for enhancing intimacy, schedule a confidential consultation with our experienced healthcare team at HOPE Women's Hospital. We are committed to supporting your sexual health journey with compassion, respect, and personalized care.
Contact us today to schedule your sexual health consultation and take proactive steps toward sexual wellness and satisfaction.
